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Self Mastery through Conscious Autosuggestion: The Conscious Self and the Unconscious Self
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About the Author
Emile Coue de la Chataigneraie; February 26, 1857 – July 2, 1926) was a French psychologist and pharmacist who introduced a popular method of psychotherapy and self-improvement based on optimistic autosuggestion. Considered at times to represent a second Nancy School, Coué treated many patients in groups and free of charge. The application of his mantra-like conscious autosuggestion, "Every day, in every way, I'm getting better and better" is called Coueism or the Coue method. Some American newspapers quoted it differently, "Day by day, in every way, I'm getting better and better." The Coue method centered on a routine repetition of this particular expression according to a specified ritual—preferably as much as twenty times a day, and especially at the beginning and at the end of each day. When asked whether or not he thought of himself as healer, Coue often stated that "I have never cured anyone in my life. All I do is show people how they can cure themselves." Unlike a commonly held belief that a strong conscious will constitutes the best path to success, Coue maintained that curing some of our troubles requires a change in our unconscious thought, which can be achieved only by using our imagination. Although stressing that he was not primarily a healer but one who taught others to heal themselves, Coue claimed to have effected organic changes through autosuggestion.
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Product details
Series: Autosuggestion
Paperback: 82 pages
Publisher: CreateSpace Independent Publishing Platform (April 28, 2014)
Language: English
ISBN-10: 1499283571
ISBN-13: 978-1499283570
Product Dimensions:
7 x 0.2 x 10 inches
Shipping Weight: 7.5 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
70 customer reviews
Amazon Best Sellers Rank:
#3,689,418 in Books (See Top 100 in Books)
The book's instruction is actually very short and to the point but the case reports and especially the explanation of how it works are important to have. If you are looking for one of the modern-day self-help books with a lot of spoon-feeding, intellectual riffing, word padding and repetition, don't look here.A word about the version from Martino Fine Publishing -- for $4.95 I received a nice book especially printed for my order, an amazing value. The book of 96 pages contained two books, one being A Christmas Carol, length about half the 96 pages.However, for me that printer did not need to include the fiction work, although I thank them, and I will now try to get another edition which includes only the Coue book.If you want to try the Coue method you should probably care to read the words of Coue himself in this inexpensive edition, even if you also read the secondhand sources. Because of the brevity, pay close attention to everything written.There are those who will read books of hundreds of pages, or take expensive courses from folks like Jose Silva or others whose methods are from Coue -- and benefit not at all. There are those who will read a $4.50 book of 50 pages of the original words of Emile Coue and change their lives.
I'm on a journey of self healing and have been seeking out books that would help me do just that. After reading countless self healing books, I'm coming back to the basics of self healing - autosuggestion. I've done self hypnosis, which also works, but sometimes I don't have the time to sit there and listen to an MP3 for half an hour. This book is pretty basic. If you're after bells and whistles, forget it. This is just straight to the point with no nonsense. I do believe we have the power to heal ourselves, but something gets screwed up along the way. I also believe that healing should be simple. I've pretty much had it with books that talk about self healing that don't work, or worst still, have a hidden agenda to sell you something. Our bodies have their own wisdom and we need to get back to that place where our body is not separated from our subconscious but both work in harmony, therefore, a simple command to a certain part of your body, should work. I have so far used it for headaches and aches and pains and it works wonderfully well. I'm moving onto my bigger health problems at the moment and am looking forward to it working. I have no doubt it will work It's a simple book with simple solutions. If you think you need more than this to heal or have mastery over your life, then this book will only disappoint you. I highly recommend it. Time to come back to the simple things that work and always will.
The substance of this book is very short but I like that. Why waste words? This guy was amazing and I would have loved to have met him and seen him in action - many times healing people simply by shaking their hand and saying so! His methodology is based on hypnotic suggestion, through vocal repetition, visualization, and imagining. Many other books confirm the various statements and methods that he uses, if you need that, but it’s effectively as simple as understanding that you have to make your desire a command statement and once you get that command through to your subconscious/inner self, it just happens!
Positive thinking works, especially if combined with a mindful, faithful trust in God to rescue us when it doesn't. This groundbreaking work has a lot of good suggestions for how to use it yourself. I pray that those who practice these techniques, should have the strength to persevere in there practices until they have many wonderful experiences of happiness and healing with them that reinforce their practice. Sincerely
The lazy Man's Way, The Secret, The Road To Freedom, and others are all based on visualization. It is the secret to succeeding, along with intention, and pursuit of your goals. The subconscious mind is a powerful force, and that is what you are evoking. Trust your instincts, as they are always right. The more information you provide, the clearer your answer. I highly recommend this book for those that truly know what they want and are willing to work for it.
I like the aspect of Auto suggestions. I belief that the self can do wonderful things, if You Are conscious of this infinite power You possess. This spiritual energy which cannot be created or destroyed will guide & protect you, if you are aware of its existence within & learn how to access it's presence. . This book has impacted great affinity to my Self-Awareness. Also the belief in self and to be aware of power you have within.To call on it consciously for incessant guidance in any stream of energy outlet. I will encourage all enlightened or other seekers who are seeking to enjoy life to the fullest should use this information as a Guiding light to knowledge & Self-Awareness. This is also a guiding light in acquiring wisdom and earthly knowledge.to the abundance Through these thoughts and concepts, I was able to heal all my human physical ailng experiences.as arthritis. glaucoma etc. and to be in harmony with life.Other works I may consider to this Master, is Dr..Norman Vincent Peale, the writings of Florence Scovel Shinn book. The Game of Life & How to Play It."
Only because I am familiarized with Coue method, I understand what goes on in the book. I expected more like a plan/system to apply. The book's title is misguiding.
Self mastery is surely the goal for all of us and Emile Coue makes it seem simple. He gives good case histories of his successes but I would like to have read something of his failures as that too teaches us a lot. If I had lived in France a hundred years ago I would definitely have scheduled an appointment.
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